Sensory Seeking vs Sensory Avoidance: Why You Can Be Both
Sensory Seeking vs Sensory Avoidance: Why You Can Be Both If you’re neurodivergent, you might recognise this… Some days you crave stimulation: music, movement, pressure, texture, intensity. Other days, the same input feels unbearable. You want quiet. Space. Less. You might cancel plans or feel instantly irritated by normal noise. It can feel inconsistent – […]
Towelgate at the Gym: One Funny Story About Sensory Sensitivities (and Why It Matters)
Today I got stopped three times at the gym. Not for doing something dangerous. Not for breaking a rule. Because… “Your towel’s getting wet.” Reader, welcome to “Towelgate”. above = photo of said towel this story is about. Burnout and the “paying-but-not-going” gym membership I’ve just started back at the gym after taking a year-long […]