Sensory Seeking vs Sensory Avoidance: Why You Can Be Both
Sensory Seeking vs Sensory Avoidance: Why You Can Be Both If you’re neurodivergent, you might recognise this… Some days you crave stimulation: music, movement, pressure, texture, intensity. Other days, the same input feels unbearable. You want quiet. Space. Less. You might cancel plans or feel instantly irritated by normal noise. It can feel inconsistent – […]