Hyperarousal Signs: Anxiety, Rage, Overwhelm + What Helps (Adults, Kids, Parents)
Hyperarousal Signs: Anxiety, Urgency, Rage, Overwhelm – What to Do First (Adults + Parents) Hyperarousal is what happens when your nervous system moves into “too much, too fast.” It’s the top slice of The Sandwich of Capacity™: mobilised energy that wants action-fix it, escape it, control it, or end it. This is why hyperarousal can […]