Sandwich of Capacity™ FAQs: Window of Tolerance, Polyvagal States + Neurodivergent Regulation

Interactive tool for understanding emotional capacity

The Sandwich of Capacity™ FAQs Curious about what’s happening in your nervous system – or your child’s? These FAQs answer popular questions about hyperarousal, hypoarousal, sensory overload, shutdowns, meltdowns, masking fatigue, and co-regulation through the lens of The Sandwich of Capacity™.  Remember: there’s no one “right” response. The goal is curiosity, not conclusions. Curiosity over […]