Repair After an Argument: A Step-by-Step Script to Reconnect (Sandwich of Capacity™)
Repair After an Argument: How to Reconnect Without Repeating the Same Fight Most couples don’t need more conflict “content.” They need a repair process that works when their nervous systems have been squeezed. Because when you’re outside your window of tolerance: Empathy drops Words get sharper (or disappear) Everything feels personal Your body tries to […]